Showing posts from November, 2019


Enter the New Year in meditation - relaxed and in harmony with yourself and Nature.
The retreat is the perfect time and place to:

• Rewind, slow down your daily rhythm and reconnect with nature;
• Unplug and appreciate the beauty of Nature;
• Rediscover yourself through Mindfulness;
• Improve your physical and mental health through Shinrin-Yoku;
• Relax and feel energized;
• Strengthen yourself and feel your inner peace;
• Start the New Year with a peaceful and calm mind and an energized body

We have designed this retreat to slow down and waken our senses, connecting to the natural world through yoga, shinrin yoku, meditation and kirtan.

Located in the Sintra-Cascais Natural Park, in the Historic Center of Sintra, a Unesco Cultural Heritage Site, Casa do Valle is surrounded by breathtaking nature and views both to the valley and to the mountain.

Sintra Mountain is known for the perfect harmony between its natural beauty and the human element in the area. A part…

Wonderful Christmas Season in Sintra

Santa Claus and his elves are back in Sintra as we get closer to Christmas: the Sintra City Hall shows solidarity by organizing the Christmas Kingdom in the central Liberty Park in favour of families and animals in need. At the same time, in the middle of the Historic Center an ice-skating rink, a carousel, Christmas market and gospel choirs will be the center of attention.

The Christmas Kingdom will open on the 1st of December at 3 pm as Santa Claus will arrive escorted by motorcycles! The land of elves and fairies welcomes you to join in the activities, games, concerts and wonderful food until the 23rd of December. Even though most of the activities are meant for children, adults will certainly enjoy the the sites of the wonderful park turned into a winter wonderland! Although the visit is free of charge, non-perishable food items or small money donations to buy food are accepted at the entrance for families and institutions in need; as well as pet food that will then be distributed …