Tired legs? NO MORE!
As I understand it, there are two major categories of tired legs: The first has to do with varicose veins and /or retention of liquids, the second with tired muscles. My case is usually the second one, after long walks on the mountain with not enough stretching - or just heavy up hills. And I know I am not the only one. The good news is that we have created a massage just for that, aligned with our wellness theme of the summer - a massage for tired legs, no matter what the reason! And I just had one yesterday!
Helena started out by an ex-foliation of my legs with an aromatherapy scrub of olive oil, course salt, cinnamon essence and rosemary. As my legs were scrubbed, I started relaxing. After 10 minutes of scrubbing, the salt was washed off and the massage begun. The pores were open due to the ex-foliation and the essences entered the legs and helped the circulation. After a half-an hour massage that included some stretching, my legs were tired no more, with an extra bonus of being soft. What a nice relief after the extended walks!
The massage she gave Dª Amélia was quite different as the problem was not overworked and under stretched muscles but rather varicose veins and retained liquids. That massage, after the ex-foliation with different essential oils, was a lymphatic massage, helping drain the liquids and thus releasing the pain of her legs. Yet she felt equally relieved.
Many of our clients are in a similar situation. We want to make sure that your experience here at Casa do Valle and Casa da Vista help release this situation so you can leave from here more relaxed than you came, no matter what your reason for the tired legs!
The massages take about 45 minutes and cost 45 euros. I paid an extra 10 euros to add a 15 minute neck-shoulder massage, making my relaxation more complete. The massages need to be pre-booked, which can be done by contacting us through info@casadovalle.com. Prior information may be asked, pertinent to physical condition and possible pregnancies.
The massage she gave Dª Amélia was quite different as the problem was not overworked and under stretched muscles but rather varicose veins and retained liquids. That massage, after the ex-foliation with different essential oils, was a lymphatic massage, helping drain the liquids and thus releasing the pain of her legs. Yet she felt equally relieved.
Many of our clients are in a similar situation. We want to make sure that your experience here at Casa do Valle and Casa da Vista help release this situation so you can leave from here more relaxed than you came, no matter what your reason for the tired legs!
The massages take about 45 minutes and cost 45 euros. I paid an extra 10 euros to add a 15 minute neck-shoulder massage, making my relaxation more complete. The massages need to be pre-booked, which can be done by contacting us through info@casadovalle.com. Prior information may be asked, pertinent to physical condition and possible pregnancies.
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